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Wednesday 31 August 2016

A marathon, not a sprint

 A photo from my BMF class this month! I'm number 21 hiding away in the background.
Not quite ready for pics on the blog of me running just yet :)


So it's the end of August and according to my last blog post I was meant to lose 10lbs by now... oops! 

Ok so that totally didn't happen. BUT, I did make some progress this month towards being a healthier and happier version of myself - and as long as I'm not taking any backward steps I'm satisfied with that for now.


Monday 1 August 2016

Ok... let's try this again!


This is one of my favourite quotes of all time and it is with this in mind that today I start a new healthy eating and exercise programme in an attempt to get my physical and mental health back on track.